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Fruit & Oat Soft Cookie

Carbs in Diet Chef Fruit & Oat Soft Cookie

Diet Chef Fruit & Oat Soft Cookie (1 cookie) contains 26g total carbs, 24g net carbs, 9g fat, 2g protein, and 190 calories.

  • Net Carbs

    24 g

  • Fiber

    2 g

  • Total Carbs

    26 g

  • Protein

    2 g

  • Fats

    9 g

190 cals

Nutritional Facts

  • Serving Size: 1 cookie
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    26 g

    • Net Carbs

      24 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      15 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    30 mg

  • Iron

    3.8 mg

  • Sodium

    160 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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