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12 Grain Whole Wheat Toast

Carbs in Standish Farms 12 Grain Whole Wheat Toast

Standish Farms 12 Grain Whole Wheat Toast (1 slice) contains 20g total carbs, 19g net carbs, 2g fat, 4g protein, and 110 calories.

  • Net Carbs

    19 g

  • Fiber

    1 g

  • Total Carbs

    20 g

  • Protein

    4 g

  • Fats

    2 g

110 cals

Nutritional Facts

  • Serving Size: 1 slice
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    20 g

    • Net Carbs

      19 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1 mg

  • Potassium

    42 mg

  • Sodium

    190 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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