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Broccoli Rice Crunch Salad

Carbs in From Our Chefs Broccoli Rice Crunch Salad

From Our Chefs Broccoli Rice Crunch Salad (1 serving) contains 16g total carbs, 14g net carbs, 16g fat, 3g protein, and 210 calories.

  • Net Carbs

    14 g

  • Fiber

    2 g

  • Total Carbs

    16 g

  • Protein

    3 g

  • Fats

    16 g

210 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 96g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    16 g

    • Net Carbs

      14 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    16 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    30 mg

  • Iron

    0.8 mg

  • Potassium

    250 mg

  • Sodium

    160 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg