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Carbs in Nu-kitchen Breakfast Roasted Red Pepper Omelet
Nu-kitchen Breakfast Roasted Red Pepper Omelet (1 medium) contains 30g total carbs, 27.3g net carbs, 18g fat, 20g protein, and 345 calories.
Net Carbs
27.3 g
Fiber
2.7 g
Total Carbs
30 g
Protein
20 g
Fats
18 g
345 cals
Nutritional Facts
- Serving Size: 1 medium
- Serving Weight: 0g
Nutrient
Value
Calories
345 kCal
Total Carbs
30 g
Net Carbs
27.3 g
Fiber
2.7 g
Starch
-
Sugar
8.6 g
Sugar Alcohols
-
Protein
20 g
Fat
18 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
6.6 g
Cholesterol
22 mg
Glycemic Load
-
Supplemental
Value
Calcium
104 mg
Iron
1.8 mg
Sodium
683 mg
Vitamin A
612.6 mcg
Vitamin C
52 mg
Vitamin D
0 mcg
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