#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Chocolate Lite Protein Shake

Carbs in Monus Mind & Body Fitness Chocolate Lite Protein Shake

Monus Mind & Body Fitness Chocolate Lite Protein Shake (2 scoops) contains 20g total carbs, 13g net carbs, 5g fat, 21g protein, and 190 calories.

  • Net Carbs

    13 g

  • Fiber

    7 g

  • Total Carbs

    20 g

  • Protein

    21 g

  • Fats

    5 g

190 cals

Nutritional Facts

  • Serving Size: 2 scoops
  • Serving Weight: 52g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    20 g

    • Net Carbs

      13 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    21 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      55 mg

  • Glycemic Load

    -

Supplemental

Value

  • Potassium

    480 mg

  • Sodium

    260 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg