#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Quaker Oats Oat & Fruit Breakfast Red Fruits
Quaker Oats Oat & Fruit Breakfast Red Fruits (1 serving) contains 33g total carbs, 28g net carbs, 3.2g fat, 4.6g protein, and 170 calories.
Net Carbs
28 g
Fiber
5 g
Total Carbs
33 g
Protein
4.6 g
Fats
3.2 g
170 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 200g
Nutrient
Value
Calories
170.2 kCal
Total Carbs
33 g
Net Carbs
28 g
Fiber
5 g
Starch
-
Sugar
12 g
Sugar Alcohols
-
Protein
4.6 g
Fat
3.2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.8 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Food Cupboard Breakfast Cereals Fruit Food Cupboard Breakfast Cereals Fruit Balance With Red
- Fruit & Oat Squeeze Red Fruits
- Kitchen Cupboard Breakfast Cereals Better For You Tesco Crunchy Oat With Tropical Fruit
- Food Cupboard Breakfast Cereals Fruit Kellogg's Special K Red Berries
- Cereals Breakfast Bars Asda Vitality Red Fruit
- Kitchen Cupboard Breakfast Cereals Better For You Tesco Crunchy Oat Crisp Sul Hon C Almd & Fruit
- Breakfast Roasted Pepper Egg White Omelet With Goat Cheese Red Potato Hash And Fresh Fruit Cup-small
- Breakfast Fruit & Oat Bakes
- Breakfast Cheddar Egg White Omelet With Red Potato Hash Oven-roasted Turkey Bacon And Fresh Cut Fruit Salad-small
- Breakfast Chicken Apple Sausage Frittata With Red Potato Hash Tomato And Fruit Salad-small