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Kale Cesar Salad Kit

Carbs in Dole Kale Cesar Salad Kit

Dole Kale Cesar Salad Kit (2 cups) contains 11g total carbs, 9g net carbs, 15g fat, 6g protein, and 210 calories.

  • Net Carbs

    9 g

  • Fiber

    2 g

  • Total Carbs

    11 g

  • Protein

    6 g

  • Fats

    15 g

210 cals

Nutritional Facts

  • Serving Size: 2 cups
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    11 g

    • Net Carbs

      9 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    15 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    2.7 mg

  • Potassium

    270 mg

  • Sodium

    570 mg

  • Folate

    120 mcg

  • Vitamin A

    300 mcg

  • Vitamin C

    24 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    128 mcg

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