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Mango Sweetened Dried

Carbs in Mango Sweetened Dried

Mango Sweetened Dried (1 serving) contains 78.6g total carbs, 76.2g net carbs, 1.2g fat, 2.5g protein, and 319 calories.

  • Net Carbs

    76.2 g

  • Fiber

    2.4 g

  • Total Carbs

    78.6 g

  • Protein

    2.5 g

  • Fats

    1.2 g

319 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    319 kCal

  • Total Carbs

    78.6 g

    • Net Carbs

      76.2 g

    • Fiber

      2.4 g

    • Starch

      -

    • Sugar

      66.3 g

    • Sugar Alcohols

      -

  • Protein

    2.5 g

  • Fat

    1.2 g

    • Monounsat. Fat

      0.4 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.2 mg

  • Magnesium

    20 mg

  • Phosphorus

    50 mg

  • Potassium

    279 mg

  • Sodium

    162 mg

  • Zinc

    0.3 mg

  • Copper

    0.3 mg

  • Selenium

    2.1 mcg

  • Folate

    68 mcg

  • Vitamin A

    402.9 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin B6

    0.3 mg

  • Vitamin C

    42.3 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    13.2 mcg

  • Vitamin E

    4 mg