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Carbs in Mango Sweetened Dried
Mango Sweetened Dried (1 serving) contains 78.6g total carbs, 76.2g net carbs, 1.2g fat, 2.5g protein, and 319 calories.
Net Carbs
76.2 g
Fiber
2.4 g
Total Carbs
78.6 g
Protein
2.5 g
Fats
1.2 g
319 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
319 kCal
Total Carbs
78.6 g
Net Carbs
76.2 g
Fiber
2.4 g
Starch
-
Sugar
66.3 g
Sugar Alcohols
-
Protein
2.5 g
Fat
1.2 g
Monounsat. Fat
0.4 g
Polyunsat. Fat
0.2 g
Saturated Fat
0.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.2 mg
Magnesium
20 mg
Phosphorus
50 mg
Potassium
279 mg
Sodium
162 mg
Zinc
0.3 mg
Copper
0.3 mg
Selenium
2.1 mcg
Folate
68 mcg
Vitamin A
402.9 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
2 mg
Vitamin B6
0.3 mg
Vitamin C
42.3 mg
Vitamin D
0 mcg
Vitamin K
13.2 mcg
Vitamin E
4 mg