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Farro With Quinoa Quick Meal With Roasted Pepper & Artichoke

Carbs in Kitchen & Love Farro With Quinoa Quick Meal With Roasted Pepper & Artichoke

Kitchen & Love Farro With Quinoa Quick Meal With Roasted Pepper & Artichoke (1 package) contains 48g total carbs, 41g net carbs, 11g fat, 8g protein, and 330 calories.

  • Net Carbs

    41 g

  • Fiber

    7 g

  • Total Carbs

    48 g

  • Protein

    8 g

  • Fats

    11 g

330 cals

Nutritional Facts

  • Serving Size: 1 package
  • Serving Weight: 225g

Nutrient

Value

  • Calories

    330 kCal

  • Total Carbs

    48 g

    • Net Carbs

      41 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    2.7 mg

  • Potassium

    490 mg

  • Sodium

    540 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg