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Vita Weat Lunch Slices Sesame Pumpkin & Quiona

Carbs in Arnott's Vita Weat Lunch Slices Sesame Pumpkin & Quiona

Arnott's Vita Weat Lunch Slices Sesame Pumpkin & Quiona (2 crispbread) contains 22g total carbs, 17.7g net carbs, 3.9g fat, 5.3g protein, and 155 calories.

Net Carbs

17.7 g
Fiber

4.3 g
Total Carbs

22 g
Protein

5.3 g
Fats

3.9 g

155 cals

Quantity

Serving Size

Serving Size: 2 crispbread
Serving Weight: 38g

Nutrient

Value

Calories

155.4 kCal
Total Carbs

22 g
- Net Carbs
  
  17.7 g
- Fiber
  
  4.3 g
- Starch
  
  -
- Sugar
  
  2.5 g
- Sugar Alcohols
  
  -
Protein

5.3 g
Fat

3.9 g
- Monounsat. Fat
  
  1.8 g
- Polyunsat. Fat
  
  1.1 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.2 mg
Magnesium

45 mg
Sodium

183 mg
Vitamin A

0 mcg
Vitamin D

0 mcg