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Carbs in Side Delights Steamables Fresh Golden Potatoes
Side Delights Steamables Fresh Golden Potatoes (3.5 potatoes) contains 26g total carbs, 24g net carbs, 0g fat, 3g protein, and 110 calories.
Net Carbs
24 g
Fiber
2 g
Total Carbs
26 g
Protein
3 g
Fats
0 g
110 cals
Nutritional Facts
- Serving Size: 3.5 potatoes
- Serving Weight: 148g
Nutrient
Value
Calories
110 kCal
Total Carbs
26 g
Net Carbs
24 g
Fiber
2 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
3 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.1 mg
Magnesium
24 mg
Phosphorus
60 mg
Potassium
620 mg
Zinc
0.3 mg
Copper
0.1 mg
Folate
24 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
1 mg
Vitamin B6
0.2 mg
Vitamin C
27 mg
Vitamin D
0 mcg
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