#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Cultured Coconut Unsweetened Vanilla Yogurt

Carbs in Silk Cultured Coconut Unsweetened Vanilla Yogurt

Silk Cultured Coconut Unsweetened Vanilla Yogurt (1 pot) contains 10g total carbs, 8g net carbs, 5g fat, 1g protein, and 86 calories.

  • Net Carbs

    8 g

  • Fiber

    2 g

  • Total Carbs

    10 g

  • Protein

    1 g

  • Fats

    5 g

86 cals

Nutritional Facts

  • Serving Size: 1 pot
  • Serving Weight: 175g

Nutrient

Value

  • Calories

    86 kCal

  • Total Carbs

    10 g

    • Net Carbs

      8 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.4 mg

  • Sodium

    55 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg