#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Pepperidge Farm Deli Swirl Jewish Rye & Pumpernickel Bread
Pepperidge Farm Deli Swirl Jewish Rye & Pumpernickel Bread (1 slice) contains 14g total carbs, 13g net carbs, 1g fat, 3g protein, and 80 calories.
Net Carbs
13 g
Fiber
1 g
Total Carbs
14 g
Protein
3 g
Fats
1 g
80 cals
Nutritional Facts
- Serving Size: 1 slice
- Serving Weight: 0g
Nutrient
Value
Calories
80 kCal
Total Carbs
14 g
Net Carbs
13 g
Fiber
1 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
3 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
0.5 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.7 mg
Sodium
200 mg
Folate
24 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.2 mg
Vitamin D
0 mcg
Similar Foods
- Rye & Pump Deli Swirl Bread
- Jewish Rye Deli Breads
- New York-style Jewish Pumpernickel Rye Bread
- Breads Pumpernickel Rye (large)
- Mixed Breads Jewish Rye
- Light Rye Bread
- Sliced Breads Real Jewish Rye With Seeds
- Premium Breads Light Deli Rye
- Sliced Breads Real Jewish Rye Pumper Nickel Dark
- Jewish Rye Bread Seedless