#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Ready-made Salads Quinoa Edamame Vegetable Cup

Carbs in Hale And Hearty Soups Ready-made Salads Quinoa Edamame Vegetable Cup

Hale And Hearty Soups Ready-made Salads Quinoa Edamame Vegetable Cup (1 serving) contains 17g total carbs, 13g net carbs, 7.5g fat, 7g protein, and 156 calories.

Net Carbs

13 g
Fiber

4 g
Total Carbs

17 g
Protein

7 g
Fats

7.5 g

156 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

156 kCal
Total Carbs

17 g
- Net Carbs
  
  13 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

7.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

272 mg
Vitamin A

0 mcg
Vitamin D

0 mcg