#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Pan Pepin Pan Tostado Toasts
Pan Pepin Pan Tostado Toasts (4 toasts) contains 20g total carbs, 17g net carbs, 3g fat, 3g protein, and 125 calories.
Net Carbs
17 g
Fiber
3 g
Total Carbs
20 g
Protein
3 g
Fats
3 g
125 cals
Nutritional Facts
- Serving Size: 4 toasts
- Serving Weight: 30g
Nutrient
Value
Calories
125 kCal
Total Carbs
20 g
Net Carbs
17 g
Fiber
3 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
3 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.1 mg
Sodium
120 mg
Folate
40 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.2 mg
Vitamin D
0 mcg