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Kale Chips

Carbs in Healthy Crunch Kale Chips

Healthy Crunch Kale Chips (1 serving) contains 11g total carbs, 5g net carbs, 13g fat, 8g protein, and 180 calories.

  • Net Carbs

    5 g

  • Fiber

    6 g

  • Total Carbs

    11 g

  • Protein

    8 g

  • Fats

    13 g

180 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 35g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    11 g

    • Net Carbs

      5 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    13 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.8 mg

  • Sodium

    230 mg

  • Vitamin A

    600 mcg

  • Vitamin C

    48 mg

  • Vitamin D

    0 mcg

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