#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Salads Spicy Chickpea And Halloumi

Carbs in Cranks Salads Spicy Chickpea And Halloumi

Cranks Salads Spicy Chickpea And Halloumi (1 serving) contains 19.5g total carbs, 16g net carbs, 4.3g fat, 5.8g protein, and 113 calories.

  • Net Carbs

    16 g

  • Fiber

    3.5 g

  • Total Carbs

    19.5 g

  • Protein

    5.8 g

  • Fats

    4.3 g

113 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    113 kCal

  • Total Carbs

    19.5 g

    • Net Carbs

      16 g

    • Fiber

      3.5 g

    • Starch

      -

    • Sugar

      2.7 g

    • Sugar Alcohols

      -

  • Protein

    5.8 g

  • Fat

    4.3 g

    • Monounsat. Fat

      0.9 g

    • Polyunsat. Fat

      1.3 g

    • Saturated Fat

      1.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    200 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg