Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Frozen Saskatoon Berries

Carbs in Prairie Berries Frozen Saskatoon Berries

Prairie Berries Frozen Saskatoon Berries (0.5 cup) contains 18g total carbs, 12g net carbs, 0.5g fat, 1g protein, and 80 calories.

  • Net Carbs

    12 g

  • Fiber

    6 g

  • Total Carbs

    18 g

  • Protein

    1 g

  • Fats

    0.5 g

80 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    18 g

    • Net Carbs

      12 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    52 mg

  • Iron

    1.8 mg

  • Magnesium

    25 mg

  • Potassium

    160 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    3.2 mg

  • Vitamin D

    0 mcg

Similar Foods