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Bean Medley Super Salad

Carbs in Loblaws Bean Medley Super Salad

Loblaws Bean Medley Super Salad (1 serving) contains 46g total carbs, 35g net carbs, 20g fat, 21g protein, and 440 calories.

  • Net Carbs

    35 g

  • Fiber

    11 g

  • Total Carbs

    46 g

  • Protein

    21 g

  • Fats

    20 g

440 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 223g

Nutrient

Value

  • Calories

    440 kCal

  • Total Carbs

    46 g

    • Net Carbs

      35 g

    • Fiber

      11 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    21 g

  • Fat

    20 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Iron

    8.1 mg

  • Sodium

    200 mg

  • Vitamin A

    300 mcg

  • Vitamin C

    21 mg

  • Vitamin D

    0 mcg

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