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Nova Country Cheddar Flavor Multigrain Snacks

Carbs in Jack'n Jill Nova Country Cheddar Flavor Multigrain Snacks

Jack'n Jill Nova Country Cheddar Flavor Multigrain Snacks (1 cup) contains 22g total carbs, 21g net carbs, 5g fat, 2g protein, and 140 calories.

Net Carbs

21 g
Fiber

1 g
Total Carbs

22 g
Protein

2 g
Fats

5 g

140 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 30g

Nutrient

Value

Calories

140 kCal
Total Carbs

22 g
- Net Carbs
  
  21 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

10 mg
Iron

0.7 mg
Sodium

60 mg
Vitamin A

0 mcg
Vitamin D

0 mcg