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Seafood Whole Fish Flounder

Carbs in Freshdirect Seafood Whole Fish Flounder

Freshdirect Seafood Whole Fish Flounder (1 serving) contains 0g total carbs, 0g net carbs, 1.5g fat, 19g protein, and 100 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    19 g

  • Fats

    1.5 g

100 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 85.05g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    19 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      55 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.4 mg

  • Sodium

    100 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg