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Ranch Natural Flavored Popcorn

Carbs in Indiana Ranch Natural Flavored Popcorn

Indiana Ranch Natural Flavored Popcorn (2 cups) contains 13g total carbs, 11g net carbs, 11g fat, 3g protein, and 160 calories.

  • Net Carbs

    11 g

  • Fiber

    2 g

  • Total Carbs

    13 g

  • Protein

    3 g

  • Fats

    11 g

160 cals

Nutritional Facts

  • Serving Size: 2 cups
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    13 g

    • Net Carbs

      11 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    11 g

    • Monounsat. Fat

      6 g

    • Polyunsat. Fat

      3.5 g

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    0.5 mg

  • Potassium

    100 mg

  • Sodium

    190 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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