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High Performance Protein Shake Blueberries & Cream

Carbs in Equate High Performance Protein Shake Blueberries & Cream

Equate High Performance Protein Shake Blueberries & Cream (325 ml) contains 4g total carbs, 3g net carbs, 3g fat, 30g protein, and 170 calories.

Net Carbs

3 g
Fiber

1 g
Total Carbs

4 g
Protein

30 g
Fats

3 g

170 cals

Quantity

Serving Size

Serving Size: 325 ml
Serving Weight: 0g

Nutrient

Value

Calories

170 kCal
Total Carbs

4 g
- Net Carbs
  
  3 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

30 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  25 mg
Glycemic Load

-

Supplemental

Value

Calcium

650 mg
Iron

4.5 mg
Magnesium

105 mg
Phosphorus

630 mg
Potassium

310 mg
Sodium

220 mg
Zinc

2.8 mg
Copper

0.2 mg
Selenium

14 mcg
Folate

100 mcg
Vitamin A

230 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

4 mg
Vitamin B6

0.4 mg
Vitamin B12

0.6 mcg
Vitamin C

23 mg
Vitamin D

5 mcg
Vitamin K

30 mcg
Vitamin E

3.8 mg