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Rockin Protein Energy Cafe Latte

Carbs in Shamrock Farms Rockin Protein Energy Cafe Latte

Shamrock Farms Rockin Protein Energy Cafe Latte (1 bottle) contains 13g total carbs, 11g net carbs, 3.5g fat, 30g protein, and 190 calories.

  • Net Carbs

    11 g

  • Fiber

    2 g

  • Total Carbs

    13 g

  • Protein

    30 g

  • Fats

    3.5 g

190 cals

Nutritional Facts

  • Serving Size: 1 bottle
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    13 g

    • Net Carbs

      11 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    30 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    790 mg

  • Iron

    0.4 mg

  • Phosphorus

    500 mg

  • Potassium

    740 mg

  • Sodium

    290 mg

  • Vitamin A

    260 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vitamin D

    0 mcg