#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Oats & Protein Cream Flavour Flapjack

Carbs in Oatein Oats & Protein Cream Flavour Flapjack

Oatein Oats & Protein Cream Flavour Flapjack (1 bar) contains 21.3g total carbs, 20g net carbs, 4.6g fat, 10g protein, and 163 calories.

Net Carbs

20 g
Fiber

1.3 g
Total Carbs

21.3 g
Protein

10 g
Fats

4.6 g

163 cals

Quantity

Serving Size

Serving Size: 1 bar
Serving Weight: 40g

Nutrient

Value

Calories

162.8 kCal
Total Carbs

21.3 g
- Net Carbs
  
  20 g
- Fiber
  
  1.3 g
- Starch
  
  -
- Sugar
  
  4.6 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

4.6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

40 mg
Vitamin A

0 mcg
Vitamin D

0 mcg