#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Publix Light Red Kidney Beans
Publix Light Red Kidney Beans (0.5 cup) contains 21g total carbs, 14g net carbs, 0.5g fat, 7g protein, and 100 calories.
Net Carbs
14 g
Fiber
7 g
Total Carbs
21 g
Protein
7 g
Fats
0.5 g
100 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 130g
Nutrient
Value
Calories
100 kCal
Total Carbs
21 g
Net Carbs
14 g
Fiber
7 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
7 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.8 mg
Potassium
430 mg
Sodium
260 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
