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Carbs in Gladiola Mexican Style Cornead Mix
Gladiola Mexican Style Cornead Mix (1 serving) contains 18g total carbs, 17g net carbs, 3g fat, 2g protein, and 110 calories.
Net Carbs
17 g
Fiber
1 g
Total Carbs
18 g
Protein
2 g
Fats
3 g
110 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 28g
Nutrient
Value
Calories
110 kCal
Total Carbs
18 g
Net Carbs
17 g
Fiber
1 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
2 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Iron
1.1 mg
Sodium
400 mg
Vitamin A
60 mcg
Vitamin C
4.8 mg
Vitamin D
0 mcg
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