#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Breakfast Menu Egg Dishes Ham Steak &

Carbs in Ruby's Diner Breakfast Menu Egg Dishes Ham Steak &

Ruby's Diner Breakfast Menu Egg Dishes Ham Steak & (1 serving) contains 26g total carbs, 26g net carbs, 28g fat, 58g protein, and 622 calories.

Net Carbs

26 g
Fiber

0 g
Total Carbs

26 g
Protein

58 g
Fats

28 g

622 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

622 kCal
Total Carbs

26 g
- Net Carbs
  
  26 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

58 g
Fat

28 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  12 g
- Cholesterol
  
  603 mg
Glycemic Load

-

Supplemental

Value

Sodium

3391 mg
Vitamin A

0 mcg
Vitamin D

0 mcg