#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Low Saturated Fat Lemon Sponge Puddings

Carbs in Waitrose Low Saturated Fat Lemon Sponge Puddings

Waitrose Low Saturated Fat Lemon Sponge Puddings (1 pudding) contains 42g total carbs, 41.5g net carbs, 2.2g fat, 3.9g protein, and 206 calories.

Net Carbs

41.5 g
Fiber

0.5 g
Total Carbs

42 g
Protein

3.9 g
Fats

2.2 g

206 cals

Quantity

Serving Size

Serving Size: 1 pudding
Serving Weight: 0g

Nutrient

Value

Calories

206.3 kCal
Total Carbs

42 g
- Net Carbs
  
  41.5 g
- Fiber
  
  0.5 g
- Starch
  
  -
- Sugar
  
  30 g
- Sugar Alcohols
  
  -
Protein

3.9 g
Fat

2.2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

200 mg
Vitamin A

0 mcg
Vitamin D

0 mcg