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Carbs in Waitrose Low Saturated Fat Lemon Sponge Puddings
Waitrose Low Saturated Fat Lemon Sponge Puddings (1 pudding) contains 42g total carbs, 41.5g net carbs, 2.2g fat, 3.9g protein, and 206 calories.
Net Carbs
41.5 g
Fiber
0.5 g
Total Carbs
42 g
Protein
3.9 g
Fats
2.2 g
206 cals
Nutritional Facts
- Serving Size: 1 pudding
- Serving Weight: 0g
Nutrient
Value
Calories
206.3 kCal
Total Carbs
42 g
Net Carbs
41.5 g
Fiber
0.5 g
Starch
-
Sugar
30 g
Sugar Alcohols
-
Protein
3.9 g
Fat
2.2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
200 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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