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Low Saturated Fat Lemon Sponge Puddings

Carbs in Waitrose Low Saturated Fat Lemon Sponge Puddings

Waitrose Low Saturated Fat Lemon Sponge Puddings (1 pudding) contains 42g total carbs, 41.5g net carbs, 2.2g fat, 3.9g protein, and 206 calories.

  • Net Carbs

    41.5 g

  • Fiber

    0.5 g

  • Total Carbs

    42 g

  • Protein

    3.9 g

  • Fats

    2.2 g

206 cals

Nutritional Facts

  • Serving Size: 1 pudding
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    206.3 kCal

  • Total Carbs

    42 g

    • Net Carbs

      41.5 g

    • Fiber

      0.5 g

    • Starch

      -

    • Sugar

      30 g

    • Sugar Alcohols

      -

  • Protein

    3.9 g

  • Fat

    2.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    200 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg