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To Go Creamy Peanut Butter

Carbs in Jif To Go Creamy Peanut Butter

Jif To Go Creamy Peanut Butter (1 cup) contains 11g total carbs, 8g net carbs, 20g fat, 10g protein, and 250 calories.

  • Net Carbs

    8 g

  • Fiber

    3 g

  • Total Carbs

    11 g

  • Protein

    10 g

  • Fats

    20 g

250 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 43g

Nutrient

Value

  • Calories

    250 kCal

  • Total Carbs

    11 g

    • Net Carbs

      8 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    20 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    23 mg

  • Iron

    1 mg

  • Potassium

    251 mg

  • Sodium

    105 mg

  • Vitamin A

    0 mcg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    7 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    2 mg