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Ricotta Cheese Whole Milk

Carbs in Ricotta Cheese Whole Milk

Ricotta Cheese Whole Milk (1 cup) contains 17.9g total carbs, 17.9g net carbs, 25g fat, 18.5g protein, and 369 calories.

Net Carbs

17.9 g
Fiber

0 g
Total Carbs

17.9 g
Protein

18.5 g
Fats

25 g

369 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 246g

Nutrient

Value

Calories

369 kCal
Total Carbs

17.9 g
- Net Carbs
  
  17.9 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  0.7 g
- Sugar Alcohols
  
  -
Protein

18.6 g
Fat

25 g
- Monounsat. Fat
  
  6.5 g
- Polyunsat. Fat
  
  1.1 g
- Saturated Fat
  
  15.8 g
- Cholesterol
  
  120.5 mg
Glycemic Load

-

Supplemental

Value

Calcium

506.8 mg
Iron

0.3 mg
Magnesium

49.2 mg
Phosphorus

378.8 mg
Potassium

538.7 mg
Sodium

270.6 mg
Zinc

1.3 mg
Copper

0 mg
Selenium

14.5 mcg
Folate

9.8 mcg
Vitamin A

328.4 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.7 mg
Vit B3 (Niacin)

0.3 mg
Vitamin B6

0.2 mg
Vitamin B12

2.1 mcg
Vitamin D

0.6 mcg
Vitamin K

2.7 mcg
Vitamin E

0.3 mg