#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Kitchen Cupboard Tins Packets & Jars Soup Wholefood Tesco Spiced Chickpea Spinach

Carbs in Tesco Kitchen Cupboard Tins Packets & Jars Soup Wholefood Tesco Spiced Chickpea Spinach

Tesco Kitchen Cupboard Tins Packets & Jars Soup Wholefood Tesco Spiced Chickpea Spinach (1 serving) contains 13.4g total carbs, 12g net carbs, 0.8g fat, 3.1g protein, and 70 calories.

Net Carbs

12 g
Fiber

1.4 g
Total Carbs

13.4 g
Protein

3.1 g
Fats

0.8 g

70 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

70 kCal
Total Carbs

13.4 g
- Net Carbs
  
  12 g
- Fiber
  
  1.4 g
- Starch
  
  -
- Sugar
  
  2.6 g
- Sugar Alcohols
  
  -
Protein

3.1 g
Fat

0.8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

300 mg
Vitamin A

0 mcg
Vitamin D

0 mcg