#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Chinese Style Pork Shoulder Steaks

Carbs in Birchwood Farm Chinese Style Pork Shoulder Steaks

Birchwood Farm Chinese Style Pork Shoulder Steaks (1 steak) contains 5.8g total carbs, 5.3g net carbs, 13g fat, 31g protein, and 259 calories.

  • Net Carbs

    5.3 g

  • Fiber

    0.5 g

  • Total Carbs

    5.8 g

  • Protein

    31 g

  • Fats

    13 g

259 cals

Nutritional Facts

  • Serving Size: 1 steak
  • Serving Weight: 125g

Nutrient

Value

  • Calories

    259.3 kCal

  • Total Carbs

    5.8 g

    • Net Carbs

      5.3 g

    • Fiber

      0.5 g

    • Starch

      -

    • Sugar

      3.9 g

    • Sugar Alcohols

      -

  • Protein

    31 g

  • Fat

    13 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg