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Fruit & Vegie Blends Mango Bananas Apples Pineapple And Spinach

Carbs in Dole Fruit & Vegie Blends Mango Bananas Apples Pineapple And Spinach

Dole Fruit & Vegie Blends Mango Bananas Apples Pineapple And Spinach (1 bag) contains 34g total carbs, 30g net carbs, 1g fat, 2g protein, and 150 calories.

Net Carbs

30 g
Fiber

4 g
Total Carbs

34 g
Protein

2 g
Fats

1 g

150 cals

Quantity

Serving Size

Serving Size: 1 bag
Serving Weight: 227g

Nutrient

Value

Calories

150 kCal
Total Carbs

34 g
- Net Carbs
  
  30 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  24 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

50 mg
Iron

1 mg
Potassium

480 mg
Sodium

25 mg
Vitamin A

210 mcg
Vitamin C

45 mg
Vitamin D

0 mcg