#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

All Breads Ciabatta (small)

Carbs in Au Bon Pain All Breads Ciabatta (small)

Au Bon Pain All Breads Ciabatta (small) (1 serving) contains 39g total carbs, 37g net carbs, 0.5g fat, 6g protein, and 190 calories.

Net Carbs

37 g
Fiber

2 g
Total Carbs

39 g
Protein

6 g
Fats

0.5 g

190 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 77g

Nutrient

Value

Calories

190 kCal
Total Carbs

39 g
- Net Carbs
  
  37 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

500 mg
Vitamin A

0 mcg
Vitamin D

0 mcg