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All Breads Ciabatta (small)

Carbs in Au Bon Pain All Breads Ciabatta (small)

Au Bon Pain All Breads Ciabatta (small) (1 serving) contains 39g total carbs, 37g net carbs, 0.5g fat, 6g protein, and 190 calories.

  • Net Carbs

    37 g

  • Fiber

    2 g

  • Total Carbs

    39 g

  • Protein

    6 g

  • Fats

    0.5 g

190 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 77g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    39 g

    • Net Carbs

      37 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    500 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg