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Cooked Seafood Selection

Carbs in Essential Waitrose Cooked Seafood Selection

Essential Waitrose Cooked Seafood Selection (1 serving) contains 2.6g total carbs, 2.1g net carbs, 1.3g fat, 15g protein, and 81 calories.

Net Carbs

2.1 g
Fiber

0.5 g
Total Carbs

2.6 g
Protein

15 g
Fats

1.3 g

81 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

80.8 kCal
Total Carbs

2.6 g
- Net Carbs
  
  2.1 g
- Fiber
  
  0.5 g
- Starch
  
  -
- Sugar
  
  0.1 g
- Sugar Alcohols
  
  -
Protein

15 g
Fat

1.3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

400 mg
Vitamin A

0 mcg
Vitamin D

0 mcg