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Soups Chickpea Chili

Carbs in Mad Mex Soups Chickpea Chili

Mad Mex Soups Chickpea Chili (1 cup) contains 26g total carbs, 20g net carbs, 7g fat, 8g protein, and 210 calories.

  • Net Carbs

    20 g

  • Fiber

    6 g

  • Total Carbs

    26 g

  • Protein

    8 g

  • Fats

    7 g

210 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    26 g

    • Net Carbs

      20 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.8 mg

  • Sodium

    790 mg

  • Vitamin A

    120 mcg

  • Vitamin C

    21 mg

  • Vitamin D

    0 mcg

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