#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Traditional Beef Barley

Carbs in Progresso Traditional Beef Barley

Progresso Traditional Beef Barley (1 cup) contains 16g total carbs, 14g net carbs, 2g fat, 6g protein, and 100 calories.

  • Net Carbs

    14 g

  • Fiber

    2 g

  • Total Carbs

    16 g

  • Protein

    6 g

  • Fats

    2 g

100 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 242g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    16 g

    • Net Carbs

      14 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    2 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Sodium

    670 mg

  • Vitamin A

    225 mcg

  • Vitamin D

    0 mcg