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Low Fat Plain Yoghurt Lactose Free

Carbs in Pnp Low Fat Plain Yoghurt Lactose Free

Pnp Low Fat Plain Yoghurt Lactose Free (1 serving) contains 11.9g total carbs, 11g net carbs, 2.3g fat, 5.6g protein, and 87 calories.

  • Net Carbs

    11 g

  • Fiber

    0.9 g

  • Total Carbs

    11.9 g

  • Protein

    5.6 g

  • Fats

    2.3 g

87 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 175g

Nutrient

Value

  • Calories

    87.5 kCal

  • Total Carbs

    11.9 g

    • Net Carbs

      11 g

    • Fiber

      0.9 g

    • Starch

      -

    • Sugar

      1.2 g

    • Sugar Alcohols

      -

  • Protein

    5.6 g

  • Fat

    2.3 g

    • Monounsat. Fat

      0.6 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      1.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    177 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg