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Carbs in Krusteaz Southern Cornbread & Muffin Mix
Krusteaz Southern Cornbread & Muffin Mix (0.25 cup) contains 21g total carbs, 20g net carbs, 0.5g fat, 2g protein, and 100 calories.
Net Carbs
20 g
Fiber
1 g
Total Carbs
21 g
Protein
2 g
Fats
0.5 g
100 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 27g
Nutrient
Value
Calories
100 kCal
Total Carbs
21 g
Net Carbs
20 g
Fiber
1 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
2 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
10 mg
Iron
0.8 mg
Potassium
30 mg
Sodium
400 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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