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Cafe-style Granola Raspberry Coconut & Cacao

Carbs in Vogel's Cafe-style Granola Raspberry Coconut & Cacao

Vogel's Cafe-style Granola Raspberry Coconut & Cacao (1 serving) contains 20g total carbs, 16.6g net carbs, 9.8g fat, 4.2g protein, and 191 calories.

  • Net Carbs

    16.6 g

  • Fiber

    3.4 g

  • Total Carbs

    20 g

  • Protein

    4.2 g

  • Fats

    9.8 g

191 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    191.2 kCal

  • Total Carbs

    20 g

    • Net Carbs

      16.6 g

    • Fiber

      3.4 g

    • Starch

      -

    • Sugar

      5.6 g

    • Sugar Alcohols

      -

  • Protein

    4.2 g

  • Fat

    9.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.2 mg

  • Magnesium

    42 mg

  • Phosphorus

    125 mg

  • Sodium

    78 mg

  • Folate

    40 mcg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    2.1 mg