#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Kemps J.r.watkins Old Fashioned Pumpkin Spice Eggnog
Kemps J.r.watkins Old Fashioned Pumpkin Spice Eggnog (118 ml) contains 20g total carbs, 20g net carbs, 9g fat, 5g protein, and 180 calories.
Net Carbs
20 g
Fiber
0 g
Total Carbs
20 g
Protein
5 g
Fats
9 g
180 cals
Nutritional Facts
- Serving Size: 118 ml
- Serving Weight: 0g
Nutrient
Value
Calories
180 kCal
Total Carbs
20 g
Net Carbs
20 g
Fiber
-
Starch
-
Sugar
19 g
Sugar Alcohols
-
Protein
5 g
Fat
9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
5 g
Cholesterol
65 mg
Glycemic Load
-
Supplemental
Value
Calcium
200 mg
Potassium
250 mg
Sodium
110 mg
Vitamin A
120 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg