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Carbs in Mushrooms White High Vitamin D Raw
Mushrooms White High Vitamin D Raw (1 cup pieces or slices) contains 2.3g total carbs, 1.6g net carbs, 0.2g fat, 2.2g protein, and 15 calories.
Net Carbs
1.6 g
Fiber
0.7 g
Total Carbs
2.3 g
Protein
2.2 g
Fats
0.2 g
15 cals
Nutritional Facts
- Serving Size: 1 cup pieces or slices
- Serving Weight: 70g
Nutrient
Value
Calories
15.4 kCal
Total Carbs
2.3 g
Net Carbs
1.6 g
Fiber
0.7 g
Starch
-
Sugar
1.4 g
Sugar Alcohols
-
Protein
2.2 g
Fat
0.2 g
Monounsat. Fat
-
Polyunsat. Fat
0.1 g
Saturated Fat
0 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
2.1 mg
Iron
0.4 mg
Magnesium
6.3 mg
Phosphorus
60.2 mg
Potassium
222.6 mg
Sodium
3.5 mg
Zinc
0.4 mg
Copper
0.2 mg
Selenium
6.5 mcg
Folate
11.9 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
2.5 mg
Vitamin B6
0.1 mg
Vitamin C
1.5 mg
Vitamin D
18.3 mcg
Vitamin E
0 mg
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