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Mushrooms White High Vitamin D Raw

Carbs in Mushrooms White High Vitamin D Raw

Mushrooms White High Vitamin D Raw (1 cup pieces or slices) contains 2.3g total carbs, 1.6g net carbs, 0.2g fat, 2.2g protein, and 15 calories.

  • Net Carbs

    1.6 g

  • Fiber

    0.7 g

  • Total Carbs

    2.3 g

  • Protein

    2.2 g

  • Fats

    0.2 g

15 cals

Nutritional Facts

  • Serving Size: 1 cup pieces or slices
  • Serving Weight: 70g

Nutrient

Value

  • Calories

    15.4 kCal

  • Total Carbs

    2.3 g

    • Net Carbs

      1.6 g

    • Fiber

      0.7 g

    • Starch

      -

    • Sugar

      1.4 g

    • Sugar Alcohols

      -

  • Protein

    2.2 g

  • Fat

    0.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    2.1 mg

  • Iron

    0.4 mg

  • Magnesium

    6.3 mg

  • Phosphorus

    60.2 mg

  • Potassium

    222.6 mg

  • Sodium

    3.5 mg

  • Zinc

    0.4 mg

  • Copper

    0.2 mg

  • Selenium

    6.5 mcg

  • Folate

    11.9 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    2.5 mg

  • Vitamin B6

    0.1 mg

  • Vitamin C

    1.5 mg

  • Vitamin D

    18.3 mcg

  • Vitamin E

    0 mg