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Organic Milled Corn & Sea Salt Corn Flakes

Carbs in Erewhon Organic Milled Corn & Sea Salt Corn Flakes

Erewhon Organic Milled Corn & Sea Salt Corn Flakes (1 cup) contains 30g total carbs, 29g net carbs, 0g fat, 3g protein, and 130 calories.

Net Carbs

29 g
Fiber

1 g
Total Carbs

30 g
Protein

3 g
Fats

0 g

130 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 34g

Nutrient

Value

Calories

130 kCal
Total Carbs

30 g
- Net Carbs
  
  29 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

3 g
Fat

-
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

0.4 mg
Magnesium

16 mg
Phosphorus

40 mg
Potassium

60 mg
Sodium

60 mg
Vitamin A

30 mcg
Vitamin D

0 mcg