#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Schwan's Chicken Lo Mein
Schwan's Chicken Lo Mein (0.5 pack) contains 72g total carbs, 69g net carbs, 4.5g fat, 28g protein, and 440 calories.
Net Carbs
69 g
Fiber
3 g
Total Carbs
72 g
Protein
28 g
Fats
4.5 g
440 cals
Nutritional Facts
- Serving Size: 0.5 pack
- Serving Weight: 326g
Nutrient
Value
Calories
440 kCal
Total Carbs
72 g
Net Carbs
69 g
Fiber
3 g
Starch
-
Sugar
14 g
Sugar Alcohols
-
Protein
28 g
Fat
4.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
45 mg
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
5.4 mg
Potassium
490 mg
Sodium
1230 mg
Vitamin A
150 mcg
Vitamin C
36 mg
Vitamin D
0 mcg