#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Rudis Organic Everything Bagel
Rudis Organic Everything Bagel (1 bagel) contains 43g total carbs, 38g net carbs, 4g fat, 10g protein, and 230 calories.
Net Carbs
38 g
Fiber
5 g
Total Carbs
43 g
Protein
10 g
Fats
4 g
230 cals
Nutritional Facts
- Serving Size: 1 bagel
- Serving Weight: 85g
Nutrient
Value
Calories
230 kCal
Total Carbs
43 g
Net Carbs
38 g
Fiber
5 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
10 g
Fat
4 g
Monounsat. Fat
1.5 g
Polyunsat. Fat
2 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.8 mg
Sodium
370 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Epic Everything Organic Bagels
- Organic Everything Bagels
- Organic Everything Bagels
- Organic Everything Bagel Chips
- Organic Everything Bagels
- Organic Everything Bagel Ranch Dressing
- Organic Hemp Everything Bagel
- Love The Taste Bagels Everything
- Everything Pre Sliced Bagels
- Everything Pre Sliced Bagel Thins