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Carbs in Waitrose Tropical Creamy Pineapple & Coconut Yogurt
Waitrose Tropical Creamy Pineapple & Coconut Yogurt (1 pot) contains 20.2g total carbs, 20g net carbs, 12g fat, 4.5g protein, and 208 calories.
Net Carbs
20 g
Fiber
0.2 g
Total Carbs
20.2 g
Protein
4.5 g
Fats
12 g
208 cals
Nutritional Facts
- Serving Size: 1 pot
- Serving Weight: 150g
Nutrient
Value
Calories
208.4 kCal
Total Carbs
20.2 g
Net Carbs
20 g
Fiber
0.2 g
Starch
-
Sugar
19 g
Sugar Alcohols
-
Protein
4.5 g
Fat
12 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
8.9 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
140 mg
Sodium
50 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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