#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Soup Kale Wild Mushroom & Healthy Grains

Carbs in Cafe Metro Soup Kale Wild Mushroom & Healthy Grains

Cafe Metro Soup Kale Wild Mushroom & Healthy Grains (1 serving) contains 18g total carbs, 11g net carbs, 15g fat, 8g protein, and 90 calories.

Net Carbs

11 g
Fiber

7 g
Total Carbs

18 g
Protein

8 g
Fats

15 g

90 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 227g

Nutrient

Value

Calories

90 kCal
Total Carbs

18 g
- Net Carbs
  
  11 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

15 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

700 mg
Vitamin A

0 mcg
Vitamin D

0 mcg