#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

English Herb & Butter Cod Fillets

Carbs in Reef Crest English Herb & Butter Cod Fillets

Reef Crest English Herb & Butter Cod Fillets (1 fillet) contains 2.8g total carbs, 2.1g net carbs, 4.8g fat, 21g protein, and 137 calories.

Net Carbs

2.1 g
Fiber

0.7 g
Total Carbs

2.8 g
Protein

21 g
Fats

4.8 g

137 cals

Quantity

Serving Size

Serving Size: 1 fillet
Serving Weight: 141g

Nutrient

Value

Calories

137.2 kCal
Total Carbs

2.8 g
- Net Carbs
  
  2.1 g
- Fiber
  
  0.7 g
- Starch
  
  -
- Sugar
  
  1.6 g
- Sugar Alcohols
  
  -
Protein

21 g
Fat

4.8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

230 mg
Vitamin A

0 mcg
Vitamin D

0 mcg