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Carbs in Wegmans Prepared Foods Sub Shop Old Fashioned Ham: 7"
Wegmans Prepared Foods Sub Shop Old Fashioned Ham: 7" (0.5 cups) contains 76g total carbs, 71g net carbs, 10g fat, 35g protein, and 560 calories.
Net Carbs
71 g
Fiber
5 g
Total Carbs
76 g
Protein
35 g
Fats
10 g
560 cals
Nutritional Facts
- Serving Size: 0.5 cups
- Serving Weight: 383g
Nutrient
Value
Calories
560 kCal
Total Carbs
76 g
Net Carbs
71 g
Fiber
5 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
35 g
Fat
10 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
100 mg
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
6.3 mg
Sodium
2190 mg
Vitamin A
225 mcg
Vitamin C
12 mg
Vitamin D
0 mcg
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